Our Founders
Built from lived experience — not the sidelines.
If you train with us, you train alongside people who live this.

Chase Stevenson
Hyrox Boston Pro Doubles AG champion. Pro Hyrox athlete heading to the World Opens in Sweden.

Chase Cooper
Owner of F45 Kelowna. On a mission to help people become their best through fitness and community.
Our Why
The Okanagan needed a space for Hyrox training — so we built it.
An inclusive environment where first-timers and world-class competitors push each other and grow — together.
Who Trains Here
First-timers who never thought they could.
Podium chasers who know they will.
The energy in this room is different — and once you feel it,
you don't want to train anywhere else.
This is where Hyrox athletes are made.
Results
“Coaches are dialed in. I shaved minutes off my Hyrox time in one training block.”
— Competitive athlete
“Came in as a beginner, felt welcomed immediately. The progress is unreal.”
— New member
“Every session has purpose. The community pushes you, the coaching keeps you safe.”
— Weekend warrior
Ready to Train?
Join Hyrox athletes training in Kelowna
