Our Founders
We didn't build this from the sidelines. We built it from lived experience.
Between us, we've competed at the highest levels, coached athletes, and built communities rooted in effort, discipline, and growth. We saw a gap in the Okanagan for real functional fitness training, so we created the space we wished existed.
If you train with us, you're training alongside people who live this.
Chase Stevenson
Elite functional fitness athlete and coach with competitive experience at the highest levels.
He brings world-class training methodologies to help athletes of all levels reach their potential.
Chase Cooper
As the owner of F45 Kelowna, Coach Chase is on a mission to give back to the community and help people become their best selves through fitness.
He co-founded Functional Fitness Training Kelowna after seeing the need for a dedicated space where people could train for functional fitness, push their limits, and unlock their full potential.
Our Why
We built Functional Fitness Training Kelowna to give the Okanagan a premier place for functional fitness training.
We're elite athletes, and our mission is simple: to create an inclusive environment where anyone, from first timers to world champion competitors, can push themselves, support one another, and grow.
This is a space to train with purpose, be challenged, and feel welcome every step of the way.
Who Trains Here
Functional Fitness Training Kelowna was built for people who want more from their training.
We've created an environment where first timers and world level athletes train side by side, push each other, and leave better than they arrived.
From beginners to experienced competitors preparing for championships, everyone is welcome here. If you're willing to work, you belong.
Results & Community
The standard here is effort, consistency, and support. Athletes of all levels show up, work hard, and get better together.
“Coaches are hands-on and dialed in. I shaved minutes off my HYROX time in one training block.”
— Competitive athlete
“I came in as a beginner and felt welcomed immediately. The progress is unreal.”
— New member
“Every session has purpose. The community pushes you, and the coaching keeps you safe.”
— Weekend warrior
Ready to Start?
Come join us and experience world-class functional fitness training.
Register Through Our Link